East and Central African Championships

United Kingdom Track and Field All-Time Lists

EAST AND CENTRAL AFRICAN CHAMPIONSHIPS

The first East African Championships was staged in 1955 as a direct successor of the Kenya v Uganda matches first held in 1934 and subsequently also contested by Tanganyika from 1952. The meeting was originally solely contested by those three nations (Tanganyika combined with Zanzibar to become Tanzania in 1964), however Zambia became the fourth contestant in 1969. Further countries in the region began to enter the event in the 1970's with the event renamed the East and Central African Championships in 1971. Egypt also competed from 1981 to 1985, however after that date the meeting fell into decline with Kenya, amongst others, not contesting the final meeting in 1990. Winners of the East African (Zone V) Championships are listed at the base of this page.

Venues: 1955 Nairobi (KEN), 1956 Moshi (TAN), 1957 Kampala (UGA), 1958 Nairobi (KEN), 1959 Arusha (TAN), 1960 Kampala (UGA), 1961 Nakuru (KEN), 1962 not held, 1963 Kampala (UGA), 1964 Kisumu (KEN), 1965 Dar es Salaam (TAN), 1966 not held, 1967 Kisumu (KEN), 1968 Dar es Salaam (TAN), 1969 Kampala (UGA), 1970 Nairobi (KEN), 1971 Lusaka (ZAM), 1972 Dar es Salaam (TAN), 1973 Nairobi (KEN), 1974 Bugembe (UGA), 1975 Mombasa (KEN), 1976 Zanzibar City (TAN), 1977 Mogadishu (SOM), 1978 not held, 1979 Mombasa (KEN), 1980 not held, 1981 Mombasa (KEN), 1982 Cairo (EGY), 1983 Jinja (UGA), 1984 Nairobi (KEN), 1985 Cairo (EGY), 1986 Nairobi (KEN), 1987 Nairobi (KEN), 1988 Nairobi/Kasarani (KEN), 1989 Arusha (TAN), 1990 Jinja (UGA)

MEN

	100 Metres		200 Metres		400 Metres
1955 1956 1957 1958 1959 1960 1961 1963 1964 1965 1967 1968 1969 1970 1971 1972 1973 1974 1975 1976 1977 1979 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990	??? ??? ??? ??? ??? ??? Seraphino Antao KEN ??? Seraphino Antao KEN ??? Julius Sang KEN Charles Obilu UGA William Dralu UGA Norman Chihota TAN Norman Chihota TAN John Mwebi KEN ??? ??? John Mwebi KEN John Mwebi KEN John Mwebi KEN David Lukuba TAN Lemi Kipkirong KEN Alfred Nyambane KEN Peter Wekesa KEN Peter Wekesa KEN Peter Wekesa KEN Peter Wekesa KEN ??? Kennedy Ondiek KEN Moses Musonge UGA Joel Otim UGA	???y ???y ???y ???y ???y ???y 9.7yA ???y 9.4yA ???y 9.7yA 9.5y 10.5A 10.4A 10.4A 10.3 ??? ??? 10.6 10.5 10.9 10.8 10.9 10.6 10.4A 10.4A 10.37w 10.4A ??? 10.5A 10.4A 10.4A	??? ??? ??? ??? ??? ??? Seraphino Antao KEN ??? Seraphino Antao KEN ??? Julius Sang KEN Charles Asati KEN Charles Asati KEN Julius Sang KEN Julius Sang KEN John Mwebi KEN ??? ??? John Mwebi KEN Charles Asati KEN Tochi Mochache KEN Tochi Mochache KEN John Anzrah KEN Alfred Nyambane KEN John Goville UGA David Kitur KEN Simon Kipkemboi KEN Simon Kipkemboi KEN ??? Joseph Gikonyo KEN Samson Kitur KEN John Goville UGA	???y ???y ???y ???y ???y ???y 20.8yA ???y 20.5yA ???y 21.0yA 21.3y 21.0A 21.0A 21.6A 21.2 ??? ??? 21.4 21.2 22.0 21.9 22.2 21.0 21.4A 21.2A 20.95 21.1A ??? 21.1A 21.1A 21.3A	??? ??? ??? ??? ??? ??? Erasmus Amukun UGA ??? Amos Omolo UGA ??? Daniel Rudisha KEN Amos Omolo UGA Charles Asati KEN Julius Sang KEN Julius Sang KEN Hezekiah Nyamau KEN ??? ??? Charles Asati KEN Stephen Chepkwony KEN Joel Ngetich KEN James Atuti KEN Elijah Sogomo KEN James Atuti KEN Mike Okot UGA Elijah Sogomo KEN David Kitur KEN Alfred Nyambane KEN ??? Luka Sang KEN Samson Kitur KEN Joel Otim UGA	???y ???y ???y ???y ???y ???y 48.0yA ???y 46.7yA ???y 45.8yA 47.6y 45.8A 45.6A 46.6A 47.3 ??? ??? 46.4 46.5 48.0 46.6 47.2 46.4 47.0A 46.5A 45.92 46.2A ??? 46.1A 47.5A 46.9A

y - 100/220/440 yards

	800 Metres		1500 Metres		5000 Metres
1955 1956 1957 1958 1959 1960 1961 1963 1964 1965 1967 1968 1969 1970 1971 1972 1973 1974 1975 1976 1977 1979 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990	??? ??? ??? ??? ??? ??? ?. Kesio KEN ??? Wilson Kiprugut KEN ??? Wilson Kiprugut KEN Wilson Kiprugut KEN Naftali Bon KEN Naftali Bon KEN Thomas Saisi KEN Kip Keino KEN ??? ??? Daniel Omwanza KEN Daniel Omwanza KEN James Maina KEN James Maina KEN Juma Ndiwa KEN Juma Ndiwa KEN Sisa Kirati KEN Charles Onsare KEN Joseph Chesire KEN Edwin Koech KEN ??? Nixon Kiprotich KEN Sammy Tirop KEN Maximilian Irange TAN	???y ???y ???y ???y ???y ???y 1:51.2yA ???y 1:49.4yA ???y 1:46.2yA 1:46.4y 1:49.5A 1:47.4A 1:47.9A 1:48.7 ??? ??? 1:46.1 1:45.9 1:50.8 1:51.4 1:50.0 1:47.4 1:50.3A 1:47.4A 1:47.87 1:48.2A ??? 1:46.8A 1:49.4A 1:50.2A	??? ??? ??? ??? ??? ??? Peter Francis KEN ??? Kip Keino KEN ??? Kip Keino KEN Ben Jipcho KEN Kip Keino KEN Kip Keino KEN Ben Jipcho KEN Filbert Bayi TAN ??? ??? Filbert Bayi TAN Filbert Bayi TAN Kipsubai Koskei KEN Kassa Belcha ETH Samson Obwocha KEN Kip Cheruiyot KEN Sisa Kirati KEN Joseph Chesire KEN John Ngugi KEN Getahun Ayana ETH ??? Charles Cheruiyot KEN David Kibet KEN Honest Umbe TAN	???y ???y ???y ???y ???y ???y 4:16.0yA ???y 4:06.0yA ???y 3:53.1yA 4:01.9y 3:40.4A 3:39.2A 3:41.2A 3:38.9 ??? ??? 3:37.2 3:34.8 3:41.6 3:52.0 3:47.2 3:42.0 3:49.2A 3:41.1A 3:37.02 3:40.6A ??? 3:42.8A 3:44.4A 3:53.8A	??? ??? ??? ??? ??? ??? Anthony Ngatia KEN ??? ??? ??? Kip Keino KEN Kip Keino KEN Kip Keino KEN Kip Keino KEN Kip Keino KEN Ben Jipcho KEN ??? ??? Miruts Yifter ETH Miruts Yifter ETH Mike Musyoki KEN Yohannes Mohamed ETH Jackson Ruto KEN Erastus Kemei KEN Some Muge KEN Kipsubai Koskei KEN Jackson Ruto KEN John Ngugi KEN ??? Jackson Ruto KEN Patrick Umbe TAN Andrew Sambu TAN	???y ???y ???y ???y ???y ???y 14:39.4yA ???y ???y ???y 13:31.6yA 13:37.4y 14:22.6A 14:05.0A 14:21.0A 14:05.2 ??? ??? 13:50.6 13:43.3 14:05.8 14:00.0 13:57.3 13:48.9 14:29.3A 13:50.3A 13:57.19 13:59.6A ??? 13:54.3A 14:19.1A 14:21.0A

y - 880 yards/1 mile/3 miles

	10000 Metres		Marathon		3000 Metres Steeplechase
1955 1956 1957 1958 1959 1960 1961 1963 1964 1965 1967 1968 1969 1970 1971 1972 1973 1974 1975 1976 1977 1979 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990	??? ??? ??? ??? ??? ??? ?. Nyabera KEN ??? Naftali Temu KEN ??? Naftali Temu KEN Naftali Temu KEN Naftali Temu KEN Wuhib Masresha ETH race void ? Richard Juma KEN ??? ??? Miruts Yifter ETH Miruts Yifter ETH Mike Musyoki KEN Mohamed Kedir ETH Alfred Nyasani KEN Ahmed Salah DJI Some Muge KEN Juma Ikangaa TAN Kipsubai Koskei KEN Kipsubai Koskei KEN ??? Gidamis Shahanga TAN Simon Robert Naali TAN Juma Mnyampanda TAN	???y ???y ???y ???y ???y ???y 30:24.8yA ???y 28:35.7yA ???y 28:53.6yA 28:20.0y 29:54.8A 29:45.6A 30:08.2 ??? ??? 29:04.4 28:26.4 29:44.2 28:53.5 29:21.3 30:25.1 29:53.7A 29:36.5A 28:48.36 28:59.1A ??? 29:17.3A 29:36.6A 30:08.0A	- - - - - - - - - - - James Wahome KEN Stephen Akhwari TAN Yetneberk Belte ETH Gebru Merawi ETH J. Kambole ZAM ??? ??? ??? Guebre Gurmu ETH Emanuel Namando TAN Dereje Nedi ETH Getachew Kebede ETH - - - - - - - - -	- - - - - - - - - - - 2:23:39† 2:33:06A 2:18:49A 2:21:22A 2:39:23 ??? ??? ??? 2:13:25 2:18:55 2:22:13 2:17:35 - - - - - - - - -	??? ??? ??? ??? ??? ??? ?. Ngetwa KEN ??? Benjamin Kogo KEN ??? Benjamin Kogo KEN Benjamin Kogo KEN Ben Jipcho KEN Ben Jipcho KEN Ben Jipcho KEN Evans Mogaka KEN ??? ??? Yohannes Mohamed ETH Yohannes Mohamed ETH Nelsensio Byingingo UGA Kip Rono KEN Hillary Tuwei KEN Joshua Kipkemboi KEN Joshua Kipkemboi KEN Wilson Musonik KEN Joshua Kipkemboi KEN Joshua Kipkemboi KEN ??? Boniface Merande KEN Solomon Mitei KEN Antony Mwangereza TAN	??? ??? ??? ??? ??? ??? 9:10.4A ??? 8:53.3A ??? 9:04.4A 8:44.2 8:48.8A 8:48.8A 8:49.6A 8:31.7 ??? ??? 8:39.0 8:25.0 8:33.6 8:33.8 8:45.7 8:31.0 8:48.6A 8:46.0A 8:23.94 8:28.1A ??? 8:37.0A 9:05.8A 9:23.0A

y - 6 miles, † - held separately from main championships

	110 Metres Hurdles		400 Metres Hurdles		High Jump
1955 1956 1957 1958 1959 1960 1961 1963 1964 1965 1967 1968 1969 1970 1971 1972 1973 1974 1975 1976 1977 1979 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990	??? ??? ??? ??? ??? ??? ?. Langat KEN ??? ??? ??? Samuel Bor KEN Kimaru Songok KEN John Akii-Bua UGA John Kiplangat KEN John Kiplangat KEN Fatwell Kimaiyo KEN ??? ??? Fatwell Kimaiyo KEN Fatwell Kimaiyo KEN Philip Sang KEN Philip Sang KEN Philip Sang KEN Philip Sang KEN Philip Sang KEN Philip Sang KEN Hisham Mohamed Makin EGY Charles Kokoyo KEN ??? ??? Shem Ochako KEN Eric Anyuru UGA	???y ???y ???y ???y ???y ???y 14.8yA ???y ???y ???y 14.6yA 14.9y 14.6A 14.2A 14.3A 13.7 ??? ??? 14.3 14.2 14.4 14.1 13.9 13.7 14.6A 14.3A 14.18 14.0A ??? ??? 14.6A 15.5A	??? ??? ??? ??? ??? ??? Kimaru Songok KEN ??? Jerom Ochana UGA ??? Samuel Sang KEN Kimaru Songok KEN William Koskei UGA Charles Kipkemboi Yego KEN John Akii-Bua UGA William Koskei KEN ??? ??? John Akii-Bua UGA Peter Rwamuhanda UGA William Koskei KEN Daniel Kimaiyo KEN Peter Kipchumba KEN Peter Rwamuhanda UGA Simon Kitur KEN Simon Kitur KEN Ahmed Abdel Halim Ghanem EGY Simon Kitur KEN ??? Joseph Maritim KEN Shem Ochako KEN Domingos Mendes MOZ	???y ???y ???y ???y ???y ???y 52.4yA ???y 50.8yA ???y 50.9yA 52.0y 51.4A 50.0A 50.5A 50.7 ??? ??? 50.2 49.8 50.6 50.8 52.6 50.6 51.1A 50.5A 49.74 50.2A ??? 49.9 52.0A 56.2A	??? ??? ??? ??? ??? ??? Joseph Leresae KEN ??? ??? ??? E. Mumo KEN Edward Malakwen KEN Edward Malakwen KEN Abdulle Noor Wasughe SOM Abdulle Noor Wasughe SOM Abdulle Noor Wasughe SOM ??? ??? Willie Rotich KEN Francis Senkaba UGA Ali Mohammed Mudey SOM ??? Nathan Rotich KEN Ahmed Mohamed Fahmi EGY Nathan Rotich KEN Nathan Rotich KEN Ahmed Mohamed Fahmi EGY Nathan Rotich KEN ??? ??? Bernard Rotich KEN A. Odwong UGA	??? ??? ??? ??? ??? ??? 1.96A ??? ??? ??? 1.93A 1.93 2.00A 1.92A 1.94A 1.95 ??? ??? 2.06 1.96 1.99 ??? 2.00 2.00 2.00A 2.07A 2.00 2.07A ??? ??? 1.94A 1.95A

y - 120/440 yards

	Pole Vault		Long Jump		Triple Jump
1955 1956 1957 1958 1959 1960 1961 1963 1964 1965 1967 1968 1969 1970 1971 1972 1973 1974 1975 1976 1977 1979 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990	??? ??? ??? ??? ??? ??? Kiprop Koech KEN ??? ??? ??? Kiprop Koech KEN Kiprop Koech KEN Kiprop Koech KEN Kiprop Koech KEN Patrick Oriana UGA Ezechiel Chepkwony KEN ??? ??? Joseph Kitur KEN J. Kipkeno KEN Joseph Kitur KEN ??? Japhet Kiplimo KEN Shawki Hassan Abdallah EGY B. Akena UGA Walid Riad Hussein EGY Issam Fathi Hassan EGY Simon Maina KEN ??? ??? - -	??? ??? ??? ??? ??? ??? 3.86A ??? ??? ??? 4.04A 3.81 4.04A 4.04A 4.15A 3.86 ??? ??? 4.00 3.90 4.25 ??? 3.86 3.60 3.70A 4.00A 3.70 3.80A ??? ??? - -	??? ??? ??? ??? ??? ??? Paul Odhiambo KEN ??? ??? ??? Julius Sang KEN Moses Nyaigoti KEN Abraham Munabi UGA Henry Rono KEN John Okuthe KEN Joshua Limo KEN ??? ??? Bogger Mushanga ZAM Fidelis Ndyabagye UGA Fidelis Ndyabagye UGA Fidelis Ndyabagye UGA Moses Kiyai KEN Moses Kiyai KEN Mohamed Kharib Mansour EGY Moses Kiyai KEN Ihab Ibrahim Abdel Hamid EGY Benson Mugun KEN ??? David Lamai KEN Amos Rutere KEN Bua Okello UGA	??? ??? ??? ??? ??? ??? 7.35A ??? ??? ??? 7.40A 7.20 7.24A 7.14A 7.31A 7.05 ??? ??? 7.17 7.74 7.49 7.50 7.24 7.41 7.07A 7.35A 7.30 7.12A ??? 7.39A 6.97A 7.00A	??? ??? ??? ??? ??? ??? Lawrence Ogwang UGA ??? ?. Rukuba UGA ??? Patrick Onyango KEN Jack Buga UGA Abraham Munabi UGA Jack Buga UGA John Okuthe KEN Abraham Munabi UGA ??? ??? Joshua Limo KEN Joshua Limo KEN William Bisereko UGA Bogger Mushanga ZAM Charles Kokoyo KEN Moses Kiyai KEN Ahmed Hassan Badra EGY Ahmed Hassan Badra EGY Ahmed Hassan Badra EGY James Kipngetich KEN ??? ??? William Bisereko UGA -	??? ??? ??? ??? ??? ??? 14.89A ??? 14.91A ??? 14.96A 14.92 16.11A 14.95A 14.96A 15.40 ??? ??? 15.39 15.87 15.82 15.45 15.24 15.76 15.64A 15.84A 16.03 15.71A ??? ??? 15.31A -

	Shot		Discus		Hammer
1955 1956 1957 1958 1959 1960 1961 1963 1964 1965 1967 1968 1969 1970 1971 1972 1973 1974 1975 1976 1977 1979 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990	??? ??? ??? ??? ??? ??? Yovan Ochola UGA ??? ??? ??? Yovan Ochola UGA Yovan Ochola UGA Yovan Ochola UGA Yovan Ochola UGA Samuel Kassaye ETH Samuel Onyac UGA ??? ??? Samuel Kassaye ETH Samuel Kassaye ETH Michael Obange KEN Joshua Limo KEN Youssef Nagui Asaad EGY Youssef Nagui Asaad EGY Ahmed Kamel Shata EGY Ahmed Kamel Shata EGY Ahmed Kamel Shata EGY Simon Murei KEN ??? Joshua Pondo KEN Justin Arop UGA S. Lakwenyero UGA	??? ??? ??? ??? ??? ??? 14.62A ??? ??? ??? 14.36A 14.42 13.96A 13.90A 14.19A 14.82 ??? ??? 14.68 15.40 14.46 13.94 19.68 19.45 17.73A 18.75A 19.62 15.33A ??? 13.99A 13.15A 14.45A	??? ??? ??? ??? ??? ??? ?. Winder KEN ??? ??? ??? Philip Otieno KEN Philip Otieno KEN Philip Otieno KEN Philip Otieno KEN Philip Otieno KEN Walter Otim UGA ??? ??? Samuel Onyac UGA Samuel Onyac UGA Peter Okot Omony UGA Peter Okot Omony UGA Mohamed Naguib Hamed EGY Ahmed Mohamed Ashoush EGY Mohamed Naguib Hamed EGY Mohamed Naguib Hamed EGY Mohamed Naguib Hamed EGY Joshua Pondo KEN ??? ??? Daniel Kimeli Tanui KEN Lawrence Oyet UGA	??? ??? ??? ??? ??? ??? 41.28A ??? ??? ??? 45.83A 45.63 43.88A 53.15A 45.86A 47.75 ??? ??? 49.66 50.98 45.90 44.90 58.80 57.22 58.36A 59.38A 61.30 48.77A ??? ??? 44.20A 37.49A	??? ??? ??? ??? ??? ??? Yovan Ochola UGA ??? ??? ??? Anthony Kipruto KEN Anthony Kipruto KEN Anthony Kipruto KEN Anthony Kipruto KEN Yovan Ochola UGA Gabriel Luzira UGA ??? ??? Gabriel Luzira UGA Gabriel Luzira UGA Gabriel Luzira UGA David Mitala UGA Hisham Fouad Greis EGY Hisham Fouad Greis EGY Hisham Abdeslam Zaki EGY Ahmed Ibrahim Taha EGY Ahmed Ibrahim Taha EGY Peter Monyancha KEN ??? ??? Cornelius Kemboi KEN S. Lutara UGA	??? ??? ??? ??? ??? ??? 44.59A ??? ??? ??? 50.34A 53.16* 51.89A 49.17A 48.88A 49.20 ??? ??? 51.53 51.89 51.12 49.26 57.08 58.44 58.20A 63.08A 61.12 47.21A ??? ??? 48.50A 39.76A

* - irregular implement

	Javelin		Decathlon		20 Kilometres Road Walk
1955 1956 1957 1958 1959 1960 1961 1963 1964 1965 1967 1968 1969 1970 1971 1972 1973 1974 1975 1976 1977 1979 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990	??? ?. Mbalau KEN ??? ??? Mamboria Tesot KEN ??? Mamboria Tesot KEN ??? Mamboria Tesot KEN ??? Wilson Kiptalam KEN John Okello-Nono UGA John Okello-Nono UGA John Mayaka KEN John Mayaka KEN John Mayaka KEN ??? ??? John Mayaka KEN Justin Arop UGA Justin Arop UGA Zakayo Malekwa TAN Justin Arop UGA Justin Arop UGA George Odera KEN George Odera KEN Justin Arop UGA George Odera KEN ??? Zakayo Malekwa TAN Justin Arop UGA Justin Arop UGA	??? 63.09A* ??? ??? 66.12A* ??? 64.80A* ??? 64.92A* ??? 68.49A* 65.35* 64.62A* 68.14A* 71.04A* 70.05* ??? ??? 68.69* 68.05* 71.40* 73.88* 74.94* 73.02* 69.76A* 71.54A* ??? 76.01A* ??? 70.07A 69.94A 66.50A	- - - - - - - - - - - - - - - Alex Ochen UGA ??? ??? - - - - - - - - - - - - - -	- - - - - - - - - - - - - - - 6889 ??? ??? - - - - - - - - - - - - - -	- - - - - - - - - - - - - - - - ??? ??? Hunde Ture ETH not held ? not held ? Hunde Ture ETH Shemsu Hassan ETH - - - - - - - - -	- - - - - - - - - - - - - - - - ??? ??? 1:40:13 1:40:20 1:38:46 - - - - - - - - -

* - original model javelin

	4 x 100 Metres Relay		4 x 400 Metres Relay
1955 1956 1957 1958 1959 1960 1961 1963 1964 1965 1967 1968 1969 1970 1971 1972 1973 1974 1975 1976 1977 1979 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990	??? ??? ??? ??? ??? ??? Uganda ??? ??? ??? Kenya Kenya Kenya Tanzania Kenya Kenya ??? ??? ??? Kenya Kenya Kenya Uganda Kenya Uganda Kenya Kenya Kenya ??? Kenya Uganda not contested ?	???y ???y ???y ???y ???y ???y 43.1yA ???y ???y ???y 41.5yA 42.0y 40.8A 41.0A 42.6A 41.3 ??? ??? ??? 40.8 41.2 42.8 42.8 41.1 41.3A 40.5A 41.08 39.9A ??? 40.0A 41.4A	??? ??? ??? ??? ??? ??? Kenya ??? Uganda ??? Kenya Kenya Kenya Kenya Kenya Kenya ??? ??? Uganda Kenya Kenya Kenya Uganda Kenya Uganda Kenya Kenya Kenya ??? Kenya not contested not contested ?	???y ???y ???y ???y ???y ???y 3:16.1yA ???y 3:13.7yA ???y 3:07.0yA 3:10.0y 3:06.8A 3:08.5A 3:11.0A 3:12.2 ??? ??? 3:09.1 3:05.5 3:10.7 3:10.8 3:13.3 3:08.0 3:09.2A 3:04.4A 3:06.39 3:04.4A ??? 3:07.3A

y - 4 x 110/4 x 440 yards

WOMEN

	100 Metres		200 Metres		400 Metres
1955 1956 1957 1958 1959 1960 1961 1963 1964 1965 1967 1968 1969 1970 1971 1972 1973 1974 1975 1976 1977 1979 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990	??? ??? ??? ??? ??? ??? ??? ??? ??? ??? Lydia Stevens KEN Judith Ayaa UGA Judith Ayaa UGA Judith Ayaa UGA Emily Kubasu KEN Alice Adala KEN ??? ??? Alice Adala KEN Alice Adala KEN Ruth Waithera KEN Ruth Waithera KEN Harriet Naitore KEN Joyce Odhiambo KEN Joyce Odhiambo KEN Joyce Odhiambo KEN Joyce Odhiambo KEN Joyce Odhiambo KEN ??? Joyce Odhiambo KEN Oliver Acii UGA Teddy Kunihira UGA	???y ???y ???y ???y ???y ???y ???y ???y ???y ???y 11.5yA 11.5y 11.8A 11.8A 12.3A 11.8 ??? ??? 12.0 12.0 12.0 11.8 12.2 11.9 11.9A 12.0A 11.67 11.3A ??? 11.6A 11.6A 12.2A	??? ??? ??? ??? ??? ??? ??? ??? ??? ??? Tekla Chemabwai KEN Tekla Chemabwai KEN Judith Ayaa UGA Judith Ayaa UGA Tekla Chemabwai KEN Grace Munene ZAM ??? ??? Alice Adala KEN Christine Byobona UGA Ruth Waithera KEN Ruth Waithera KEN Harriet Naitore KEN Joyce Odhiambo KEN Ruth Kyalisima UGA Leticia Athanas TAN Esther Kavaya KEN Joyce Odhiambo KEN ??? Pharis Wanja KEN Oliver Acii UGA Teddy Kunihira UGA	???y ???y ???y ???y ???y ???y ???y ???y ???y ???y 25.0yA 26.0y 25.0A 24.1A 25.3A 25.3 ??? ??? 24.4 24.3 24.5 24.0 25.2 24.9 24.3A 26.3A 23.94 23.9A ??? 24.4A 23.7A 25.8A	- - - - - ??? ??? ??? ??? ??? Tekla Chemabwai KEN Tekla Chemabwai KEN Judith Ayaa UGA Judith Ayaa UGA Judith Ayaa UGA Judith Ayaa UGA ??? ??? A. Kaheru UGA Ruth Kyalisima UGA Ruth Waithera KEN Ruth Waithera KEN Mary Chemweno KEN Ruth Atuti KEN Ruth Atuti KEN ??? Esther Kavaya KEN Geraldine Shitandayi KEN ??? Esther Kavaya KEN Ruth Kyalisima UGA Jane Ajilo UGA	- - - - - ???y ???y ???y ???y ???y 56.2yA 55.8y 53.6A 54.0A 54.7A 55.7 ??? ??? 53.9 53.4 54.4 54.6 54.3 54.9 55.3A ??? 56.01 53.4A ??? 53.8A 57.9A 57.5A

y - 100/220/440 yards

	800 Metres		1500 Metres		3000 Metres
1955 1956 1957 1958 1959 1960 1961 1963 1964 1965 1967 1968 1969 1970 1971 1972 1973 1974 1975 1976 1977 1979 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990	??? ??? ??? ??? ??? ??? ??? ??? ??? ??? Gladys Njeri KEN Elizabeth Chesire KEN R. Cherop KEN R. Cherop KEN Mary Wambui KEN Christine Anyakun UGA ??? ??? Rose Tata KEN Alice Amacar UGA Mary Chemweno KEN Mary Chemweno KEN Mary Chemweno KEN Clara Bwalei KEN Agnes Nafuna Famba KEN Justina Chepchirchir KEN Selina Chirchir KEN Lilian Nyiti TAN ??? Francisca Chepkurui KEN Lilian Nyiti TAN Elizabeth Tungaraza TAN	???y ???y ???y ???y ???y ???y ???y ???y ???y ???y 2:15.2yA 2:12.7y 2:12.1A 2:12.6A 2:17.3A 2:14.6 ??? ??? 2:09.0 2:26.0 2:06.5 2:11.8 2:06.5 2:06.3 2:14.1A 2:05.7A 2:06.65 2:07.0A ??? 2:01.2A 2:13.5A 2:18.3A	- - - - - - - - - - - - - Elizabeth Chelimo KEN Elizabeth Chelimo KEN Jennie Mboma TAN ??? ??? Anna Kiprop KEN Theresia Chalamila TAN Waima Kiteti KEN Elizabeth Onyambu KEN Justina Chepchirchir KEN Justina Chepchirchir KEN Susan Sirma KEN Mary Chepkemboi KEN Hellen Kimaiyo KEN Selina Chirchir KEN ??? Susan Sirma KEN Josephine Nate TAN Maria Mutola MOZ	- - - - - - - - - - - - - 4:33.6A 4:25.5A 4:50.6 ??? ??? 4:27.4 4:27.7 4:22.8 4:25.0 4:26.5 4:24.3 4:23.1A 4:18.3A 4:25.10 4:18.7A ??? 4:13.4A 4:44.4A 4:40.1A	- - - - - - - - - - - - - - - - - - - Rose Tata KEN Magdalena Wangare KEN Rose Thomson KEN Justina Chepchirchir KEN Justina Chepchirchir KEN Hellen Kimaiyo KEN Hellen Kimaiyo KEN Hellen Kimaiyo KEN not held ??? Anne Wangari KEN not held Beatrice Ayikoru UGA	- - - - - - - - - - - - - - - - - - - 10:00.6 10:07.4 9:24.4 9:24.0 9:19.8 9:40.7A 9:18.7A 9:35.54 ??? 9:30.2A 9:59.8A

y - 880 yards

	5000 Metres		100 Metres Hurdles		400 Metres Hurdles
1955 1956 1957 1958 1959 1960 1961 1963 1964 1965 1967 1968 1969 1970 1971 1972 1973 1974 1975 1976 1977 1979 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990	- - - - - - - - - - - - - - - - - - - - - - - - - - - Susan Sirma KEN ??? ??? - -	- - - - - - - - - - - - - - - - - - - - - - - - - - - 16:16.4A ??? ??? - -	??? ??? ??? ??? ??? ??? ??? ??? ??? ??? Rosemary Namusisi UGA Rosemary Namusisi UGA Ann Cherotich KEN Budesia Nyakecho UGA Ann Cherotich KEN Rebby James KEN ??? ??? Ruth Kyalisima UGA Ruth Kyalisima UGA Ruth Kyalisima UGA Ruth Kyalisima UGA Alice Adala KEN Ruth Kyalisima UGA Ruth Kyalisima UGA ??? Selina Jeruto KEN not contested ??? ??? Ruth Kyalisima UGA Zulfa Mohammed TAN	???* ???* ???* ???* ???* ???* ???* ???* ???* ???* 12.3A* 12.8* 12.3A* 15.3A 14.9A 15.0 ??? ??? 14.7 14.1 14.7 14.9 15.2 14.2 14.5A ??? 15.43 ??? ??? 16.1A 17.4A	- - - - - - - - - - - - - - - - - - - - - Rose Tata KEN not contested Ruth Kyalisima UGA Ruth Kyalisima UGA ??? Selina Jeruto KEN not contested ??? ??? Ruth Kyalisima UGA Rebecca Nambogo UGA	- - - - - - - - - - - - - - - - - - - - - 59.3 59.7 59.4A ??? 61.03 ??? ??? 63.4A 68.9A

* - 80 metres

	High Jump		Long Jump		Shot
1955 1956 1957 1958 1959 1960 1961 1963 1964 1965 1967 1968 1969 1970 1971 1972 1973 1974 1975 1976 1977 1979 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990	??? ??? ??? ??? ??? ??? ??? ??? ??? ??? Caroline Nyankori UGA Rose Nyaguthi KEN Caroline Nyankori UGA Rose Nyaguthi KEN Magdalena Chesire KEN Rose Nyaguthi KEN ??? ??? Jane Nakamate UGA Caromella Mumbi ZAM Christine Kabanda UGA Charity Muhuhe KEN Alice Chepchirchir KEN Rosettee Kaggwa UGA Rosettee Kaggwa UGA ??? Rebecca Chepkoech KEN Lenah Serem KEN ??? ??? Victoria Mwase ZAM J. Achola UGA	??? ??? ??? ??? ??? ??? ??? ??? ??? ??? 1.525A 1.625 1.66A 1.575A 1.61A 1.58 ??? ??? 1.57 1.70 1.61 1.57 1.60 1.60 1.58A ??? 1.57 1.60A ??? ??? 1.46A 1.45A	??? ??? ??? ??? ??? ??? ??? ??? ??? ??? Christine Kabanda UGA Christine Kabanda UGA Christine Kabanda UGA Rebecca Chiagi KEN Audrey Chikani ZAM Christine Kabanda UGA ??? ??? Christine Kabanda UGA Christine Kabanda UGA Christine Kabanda UGA Christine Kabanda UGA Margaret Bisereko UGA Jacinta Serete KEN Margaret Ayoo UGA ??? Joyce Odhiambo KEN Joyce Odhiambo KEN ??? Ruth Onsarigo KEN Wata Lupapa TAN not contested	??? ??? ??? ??? ??? ??? ??? ??? ??? ??? 5.09A 5.46 5.67A 5.52A 5.55A 5.44 ??? ??? 5.69 6.17 5.86 6.07 5.70 5.45 5.38A ??? 5.54 6.18A ??? 5.84A 4.90A	??? ??? ??? ??? ??? ??? ??? ??? ??? ??? Anastasia Wanja KEN R. Mandu KEN Anastasia Wanja KEN F. Mudondo UGA Bihla Akenga KEN Betty Akello UGA ??? ??? Herina Malit (Obuya) KEN Betty Akello UGA Joyce Aciro UGA Joyce Aciro UGA Elizabeth Olaba KEN Elizabeth Olaba KEN Catherine Nyamko TAN Catherine Nyamko TAN Mariette van Heerden ZIM Herina Malit KEN ??? Elizabeth Olaba KEN Bupe Andambike TAN Bupe Andambike TAN	??? ??? ??? ??? ??? ??? ??? ??? ??? ??? 11.62A 12.13 11.63A 10.72A 10.73A 10.94 ??? ??? 13.18 12.86 11.90 12.67 12.94 12.66 11.53A 11.81A 13.91 12.10A ??? 14.45A 12.13A 12.40A

	Discus		Javelin		Pentathlon
1955 1956 1957 1958 1959 1960 1961 1963 1964 1965 1967 1968 1969 1970 1971 1972 1973 1974 1975 1976 1977 1979 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990	??? ??? ??? ??? ??? ??? ??? ??? ??? ??? F. Mudondo UGA S. Agono KEN F. Mudondo UGA F. Mudondo UGA Nancy Mtawali TAN Herina Obuya KEN ??? ??? Betty Akello UGA Helen Alyek UGA Helen Alyek UGA Helen Alyek UGA Helen Alyek UGA Helen Alyek UGA Helen Alyek UGA Phyllis Macharia KEN Mariette van Heerden ZIM Helen Alyek UGA ??? ??? Alfamande Somi TAN Ludovina de Oliveira MOZ	??? ??? ??? ??? ??? ??? ??? ??? ??? ??? 31.50A 33.68 30.59A 35.15A 34.62A 31.24 ??? ??? 41.55 40.76 43.52 44.30 39.00 41.56 39.96A 33.96A 49.60 40.76A ??? ??? 31.98A 41.24A	??? ??? ??? ??? ??? ??? ??? ??? ??? ??? Dorcas Sigara KEN P. Peru KEN Dorcas Sigara KEN Dorcas Sigara KEN Lilian Cherotich KEN Constance Rwabiryagye UGA ??? ??? Lilian Cherotich KEN Elizabeth Anjala KEN Constance Rwabiryagye UGA Eunice Nekesa KEN Constance Rwabiryagye UGA Eunice Nekesa KEN Seraphina Nyauma KEN Esther Chepkemboi KEN Samia Mohamed EGY Milka Johnson KEN ??? Catherine Nyamko TAN Matilda Kisava TAN Matilda Kisava TAN	??? ??? ??? ??? ??? ??? ??? ??? ??? ??? 36.68A* 40.40* 40.70A* 41.99A* 38.94A* 46.30* ??? ??? 42.45* 45.50* 42.84* 48.96* 45.60* 45.28* 44.08A* 43.68A* 36.36* 44.07A* ??? 37.39A* 51.75A* 50.00A*	- - - - - - - - - - - - - - - Budesia Nyakecho UGA ??? ??? - - - - - - - - - - - - - -	- - - - - - - - - - - - - - - 3270 ??? ??? - - - - - - - - - - - - - -

* - original model javelin

	4 x 100 Metres Relay		4 x 400 Metres Relay
1955 1956 1957 1958 1959 1960 1961 1963 1964 1965 1967 1968 1969 1970 1971 1972 1973 1974 1975 1976 1977 1979 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990	??? ??? ??? ??? ??? ??? ??? ??? ??? ??? Uganda Kenya Uganda Kenya Uganda Uganda ??? ??? ??? Uganda Uganda Kenya Kenya Uganda Kenya ??? Kenya not contested ??? ??? Uganda Uganda	???y ???y ???y ???y ???y ???y ???y ???y ???y ???y 50.6yA 49.5y 49.5A 49.8A 48.7A 48.7 ??? ??? ??? 45.9 48.0 49.0 49.3 47.7 48.9A ??? 48.52 ??? ??? 49.4A 50.0A	- - - - - - - - - - - - - Kenya Uganda Kenya ??? ??? Kenya Uganda Kenya Kenya Uganda Uganda Uganda ??? Kenya Kenya ??? ??? Tanzania Uganda	- - - - - - - - - - - - - 3:56.3A 3:50.5A 3:53.5 ??? ??? 3:50.2 3:42.4 3:51.0 3:50.6 3:52.3 3:43.5 3:44.1A ??? 3:56.62 3:39.8A ??? ??? 4:03.8A 4:05.3A

y - 4 x 110 yards

CENTRAL AFRICAN GAMES

A one-off "Central African Games" contested by nations from East Central Africa was staged in 1953. There is no relationship between this event and the Central African Games staged between 1976 and 1987.

Venues: 1953 Luanshya (ZAM)

MEN

	100 Yards		220 Yards		440 Yards
1953	?. Ali ???	10.2	?. Atia ???	22.4	?. Njuguna ???	50.1

	880 Yards		1 Mile		120 Yards Hurdles
1953	?. Anygko ???	2:02.8	?. Edward ???	4:23.6	?. Owiny ???	16.0

	High Jump		Pole Vault		Long Jump
1953	Patrick Etolu UGA	1.98	?. Chepkeitan KEN	3.20	Lawrence Ogwang UGA	6.58

	Shot		Javelin		4 x 220 Yards Relay
1953	?. Lidonde ???	11.49	Mamboria Tesot KEN	60.45	Kenya	1:31.2

	1 Mile Medley Relay
1953	Uganda	3:38.0

EAST AFRICAN (ZONE V) CHAMPIONSHIPS

This section lists winners of the above event where known. The 1995 event may not have been an official championships.

Venues: 1995 Nairobi (KEN), 2001 Zanzibar City (TAN), 2003 Zanzibar City (TAN), 2005 Addis Ababa (ETH)

MEN

	100 Metres		200 Metres		400 Metres
1995 2001 2003 2005	Donald Onchiri KEN Francis Saire TAN Makame Ally TAN Wetere Gelelcha ETH	10.50A 10.6 10.3 10.1A	Joseph Gikonyo KEN ??? Makame Ally TAN ???	21.10A ??? 21.3 ???	Davis Kamoga UGA Frank Martin TAN Thomas Musembi KEN Adam Mohamed Al-Nour SUD	45.37A 47.1 47.8 46.8A

	800 Metres		1500 Metres		5000 Metres
1995 2001 2003 2005	Robert Chirchir KEN ??? Samwel Mwera TAN ???	1:45.72A ??? 1:49.2 ???	Stephen Kipkorir KEN Markos Geneti ETH Samwel Mwera TAN ???	3:39.72A 3:41.3 3:39.5 ???	Evans Otieno KEN James Kwalia KEN Martin Sulle TAN ???	13:44.39A 13:44.3 13:44.6 ???

	10000 Metres		3000 Metres Steeplechase		110 Metres Hurdles
1995 2001 2003 2005	William Kipchumba KEN John Yuda TAN Martin Sulle TAN Ketema Negussie ETH	29:03.73A 28:39.0 28:37.0 29:05.7A	Paul Kosgei KEN ??? not held ???	8:36.00A ??? ???	James Tarus KEN ??? not held ???	14.86A ??? ???

	400 Metres Hurdles		High Jump		Long Jump
1995 2001 2003 2005	Gideon Biwott KEN ??? not held Abdelkader Idris Abdelkarim SUD	49.96A ??? 51.7A	Simon Ruto KEN ??? Nazar El Nazir SUD ???	2.10A ??? 2.00 ???	Jacob Katonon KEN Muhidin Yasini TAN Paul Koech KEN ???	7.85A 5.99 7.38 ???

	Triple Jump		Shot		Discus
1995 2001 2003 2005	Jacob Katonon KEN ??? not held ???	16.57A ??? ???	Gideon Mengich KEN Khamis Juma TAN Khamis Juma TAN ???	15.72A 13.23 12.93 ???	Paul Kimeli Tanui KEN Khamis Juma TAN not held ???	48.78A 37.55 ???

	Hammer		Javelin
1995 2001 2003 2005	Morris Omoro KEN ??? not held ???	53.52A ??? ???	Paul Cheruiyot Kiprop KEN James Obua UGA Yasser Mohamed Ali Hassan SUD ???	72.90A 60.64 60.74 ???

	4 x 100 Metres Relay		4 x 400 Metres Relay
1995 2001 2003 2005	Kenya ??? Tanzania ???	40.40A ??? 43.2 ???	Kenya Tanzania Tanzania ???	3:06.78A 3:13.8 3:16.8 ???

WOMEN

	100 Metres		200 Metres		400 Metres
1995 2001 2003 2005	Teddy Kunihira UGA ??? Hellen Chemtai KEN ???	12.23A ??? 11.9 ???	Mary Awora UGA Lwiza John TAN Hellen Chemtai KEN ???	24.66A 24.6 24.7 ???	Grace Birungi UGA ??? Netsanet Getu ETH Nawal El Jack Jamous SUD	53.20A ??? 55.5 52.8A

	800 Metres		1500 Metres		5000 Metres
1995 2001 2003 2005	Kutre Dulecha ETH Lwiza John TAN Lwiza John TAN Lense Kumsu ETH	2:04.73A 2:01.8 2:06.0 2:05.1A	Naomi Mugo KEN ??? Pendo Japhet TAN ???	4:20.85A ??? 4:23.0 ???	Luchia Yishak ETH Restituta Joseph TAN Restituta Joseph TAN Adanech Zekiros ETH	16:17.65A 15:53.9 16:13.0 16:14.2A

	10000 Metres		100 Metres Hurdles		400 Metres Hurdles
1995 2001 2003 2005	Susan Chepkemei KEN ??? not held ???	34:57.40A ??? ???	Caroline Kola KEN ??? not held ???	15.21A ??? ???	Sarah Imbayi KEN ??? not held Nawal El Jack Jamous SUD	60.33A ??? 59.8A

	High Jump		Long Jump		Triple Jump
1995 2001 2003 2005	Elima Toroitich KEN ??? not held ???	1.62A ??? ???	Eunice Basweti KEN ??? not held ???	6.10A ??? ???	Eunice Basweti KEN ??? not held ???	12.84A ??? ???

	Shot		Discus		Javelin
1995 2001 2003 2005	Joyce Kiume KEN Agnes Shoo TAN Caroline Kola KEN ???	12.96A 11.27 13.30 ???	Magrine Maiyo KEN Siti Haiji TAN not held ???	39.07A 29.50 ???	Matilda Kisava TAN ??? not held ???	46.28A* ??? ???

* - original model javelin

	4 x 100 Metres Relay		4 x 400 Metres Relay
1995 2001 2003 2005	Uganda Tanzania Kenya ???	47.39A 50.1 48.9 ???	Uganda ??? Tanzania Sudan	3:42.02A ??? 3:53.7 3:38.9A

EAST AFRICAN HALF MARATHON CHAMPIONSHIPS

Only four East African Half Marathon Championships are known to have been staged.

Venues: 2000 Djibouti (DJI), 2003 Massawa (ERI), 2005 Khartoum (SUD), 2006 Nairobi (KEN)

MEN

	Individual
2000 2003 2005 2006	Simon Peter TAN Zersenay Tadesse ERI Mohamed Ahmed SUD Jacob Yator KEN	1:04:34 1:05:32 1:07:30 1:03:56A

WOMEN

	Individual
2006	Hellen Cherono KEN	1:15:07A

EAST AFRICAN MARATHON CHAMPIONSHIPS

Only one East African Marathon Championships is known to have been staged.

Venues: 2002 Asmara (ERI)

MEN

	Individual
2002	Tesfit Berhe ERI	2:33:02A

EAST AFRICAN CROSS COUNTRY CHAMPIONSHIPS

This section lists winners of the East African Cross Country Championships, where known, since 1999. The 2004 event was the 21st in the series.

Venues: 1999 Moshi (TAN), 2001 Khartoum (SUD), 2004 Addis Ababa (ETH), 2005 Nairobi (KEN), 2006 Entebbe (UGA)

MEN

Individual

	Long Course		Short Course		Junior
1999 2001 2004 2005 2006	John Nada Saya TAN Enock Mitei KEN Gebregziabher Gebremariam ETH Richard Limo KEN Isaac Kiprop UGA	34:34A 36:17 36:53A 37:03A 35:29A	- - Dejene Birhanu ETH Dennis Ndiso KEN Martin Sulle TAN	- - 12:07A 11:48A 11:25A	Faustine Saktay TAN Eshetu Gezahegne ETH Mulugeta Wondimu ETH Edwin Soy KEN Samuel Ndungu KEN	11:34A 25:10 24:30A 24:06A 23:28A

Team

	Long Course		Short Course		Junior
1999 2001 2004 2005 2006	??? ??? ??? Kenya ???	?? ?? ?? 10 ??	- - ??? Kenya ???	- - ?? 11 ??	??? ??? ??? Kenya ???	?? ?? ?? 10 ??

WOMEN

Individual

	Long Course		Short Course		Junior
1999 2001 2004 2005 2006	Jane Omoro KEN Winfrida Kwamboka KEN Werknesh Kidane ETH Doris Changeywo KEN Tereza Yohanes ETH	27:40A 28:10 28:15A 28:04A 28:20A	- - Werknesh Kidane ETH Nancy Wambui KEN Jane Suuto UGA	- - 13:41A 13:53A 14:08A	Theresa Wanjiku KEN Letay Negash ETH Meselech Melkamu ETH Mutwa Sammy KEN Veronica Njeri KEN	13:28A 22:23 21:08A 21:15A 20:05A

Team

	Long Course		Short Course		Junior
1999 2001 2004 2005 2006	??? ??? ??? Kenya ???	?? ?? ?? 10 ??	- - ??? Kenya ???	- - ?? 10 ??	??? ??? ??? Kenya ???	?? ?? ?? 10 ??

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